Exercise Dharana, a yoga of the mind that enhances concentration. Learn how Sudoku can be used as a spiritual practice.
Stay sharp with a more flexible brain! Reduce the risk of early onset dementia and Alzheimer's disease and improve brain health.
FUN WITH A PURPOSE!
Enjoy the 100 puzzles inside! In the process, discover that you have also solved more of the puzzle that is your inner self!
You are going to love this book!
Spiritually inclined? Dive in to a delightful personal growth opportunity! Want continued whole brain health? Enjoy a wonderful way to increase mental skills and boost creativity! Math phobia? Fix it now! Love Sudoku already? Find entertainment and magic here!
The Tao of Sudoku dishes up fascinating facts, enlightening insights and some surprising benefits of this popular puzzle, providing tasty food for thought.
The 100 easy to intermediate puzzles come with an inspiring quote, making every page both a challenge to be solved and a meditation for self-realization.
Every page is both a challenge to be solved and a meditation for
Brains just want to have fun!
Take a look inside!
Want to take a peek inside The Tao of Sudoku? View a PDF sample of the table of contents, a sample chapter, and a puzzle!
Praise for THE TAO OF SUDOKU
I had never done a Sudoku before this book. Never!! Now I canât get through the day without one. My favorite, absolutely favorite part, is what I learn about myself in the process. Iâm smarter than I thought!! Woo hoo!- M. Morgan